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Tuesday, April 12, 2022
How To Keep Your Relationship Strong When You Have Kids
Behind the image of a strong and happy parent is an exhausted mom or dad waiting to hug the bed instead of the partner at the end of the day. So, it's totally fine that you need a good sleep after an exhausting day of cleaning, doing the dishes, taking baths, changing diapers, and cooking meals. Just the thought of doing the same routine tomorrow is exhausting! You probably don't even have the time to think about yourself, let alone sex. But it's in these moments when life's little pleasures can do a lot! It's always the right time to reignite the fire with your partner, so the real question is how to get back the suppressed spark? Here are some tips on how you can do that.
Redefine intimacy
In every healthy relationship, intimacy is so much more than sexual pleasure. Growing toddlers is exhausting and requires a lot of patience and energy, especially if it's done mostly by one of the partners. To find a way to get more intimate with your partner, try doing the responsibilities together or as equally as possible. Don't leave the burden to one side only. Doing things together will also help you stay emotionally closer and help you connect on a deeper level. The real intimacy is in the small everyday things.
Take a break
Finding time for yourself is a real struggle when you have kids. You've just woken up, and before you realize it, it's bedtime again, so you've probably contemplated running away and getting a break in your head a few times. It's crucial to be honest and talk things through with your partner during these moments. When you've had enough for the day or week, step aside and take some solo time to relax or do something you enjoy. Only when you're healthy, well, and happy will you be a good partner for your spouse and a good parent for your kids.
Don't forget to communicate
No matter how long and well you know each other, it's always easier to communicate your needs or feelings rather than being angry. Being a parent with all those responsibilities puts a lot of pressure on people, and everyone reacts differently to it. Often, the things we don't say end up speaking louder through our actions, so take note of these nonverbal signs and react. Always acknowledge and verbalize your partner's effort and be grateful for the things they've done. Make them feel supported and appreciated for their work, and you'll notice the positive emotional cues straight away.
Make time for yourself
The first five years of your kids' lives will be the most demanding. It's the time when the kids are dependable, so you need to be present in every activity they do. During this period, it's essential that you don't forget about yourself and your wellbeing. Whether it's a 30-minute coffee break on the porch, yoga, or a quick chat with your friends, you need to do something that makes you happy. Parents convey their energy to the children and channel their emotions, so take time to fill your batteries and embrace the things that make you happy.
While you're at it, make sure that your partner has his own time off too. You are together on this journey, so easing the pressure from time to time is beneficial for your relationship.
Sneak out and make out
When was the last time you did something adventurous with your partner? Sounds tempting, right? So why not do it? Once a month (at least), find a couple of hours for just the two of you. If you can find someone to take care of your kids for a whole night, even better! You can take a trip where you first met, have a romantic dinner, spice things in the bedroom with something new like strap-ons for couples, or just enjoy cuddling all night. Do things that will strengthen your relationship and keep your partner emotionally invested. Don't lose yourself and your spark among the responsibilities. Take your time and cherish these moments of romance.
Grow together
If you find yourself in a situation where you think you've had enough, remember it's just a phase. Your relationship and marriage will have ups and downs, but you must remember that it's all relative. Once the kids grow up and become independent, you will have more time to enjoy each other again. Meanwhile, there will be obstacles pushing you forward and making you a stronger couple, appreciating the life you created together.
Final thoughts
Remember, a healthy relationship takes commitment, work, and adapting. Try to make it work because your marriage matters to your children, not only to you and your partner. If it's any consolation, YOU ARE NOT ALONE. Regardless of how your marriage or sex life is doing, there is always someone to talk with, so don’t feel ashamed of it. Keep your head up high and keep working on your relationship with your partner. The rest will follow.
Saturday, March 5, 2022
3 Ways To Encourage Intellectual Growth In Children
One of the most important things you can do for your child at a young age is to enroll them in daycare. Most parents view daycare as a solution to the problem of day-to-day childcare, but in reality, daycare may be one of the most valuable gifts you can give your child. Daycare sets up your kids to have better social skills throughout their entire life. Studies have shown that parents that enroll their children in a daycare similar to Severna Park MD schools report higher achieving and happier children in the future.
Another thing you can do to encourage intellectual growth from a young age is read with your children. By actively engaging with your kids and teaching them how to read books, and associate words with images, you can get them excited about learning, and foster linguistic talent from the get-go. Online resources can help you develop reading skills quickly and easily.
The third way to foster growth in your children is by praising them when they make an effort to learn. By providing positive external feedback, they will come to associate learning with external rewards, and they will learn that learning is a healthy and fun activity.
It is important to consider the needs of your child when attempting to promote a growth mindset. Remember that every child is different, and each child will respond to different methods. Do not get frustrated if one is not working, just laugh it off and move on. Always keep things light.
Friday, March 4, 2022
How to Prepare for a New Baby
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Tuesday, December 14, 2021
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Wednesday, April 15, 2020
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Tuesday, October 22, 2019
Tips for Managing Postpartum Depression
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| photo source: SolStock/Getty |
Postpartum depression patients, especially those who lost their babies, would be recommended to undergo doll therapy. This treatment process requires the use of baby dolls that look real to help them recover from their loss.
The key is to accept the need for help and take steps to get help.
Monday, October 14, 2019
I Won’t Always Cry Mummy
I am praying that my son will never outgrow his love for me.
When you leave the room,
And my supermarket tantrums,
Will end too soon.
I won’t always wake Daddy
For cuddles through the night
And one day you will miss
Having a chocolate face to wipe.
You won’t always wake to find my foot
Is kicking you out of bed
Or find me sideways on your pillow
Where you want to lay your head
You won’t always have to carry me
In asleep from the car,
Or piggy back me down the road,
When my little legs can’t walk that far.
So cherish every cuddle,
remember them all
One day Mummy
I won’t be this small
~ Stephanie Turner
Monday, June 3, 2019
Matthew's Recognition Day 2019
That was his reward for getting these awards.
Though he didn't won, being chosen to represent his school was already a big honor for him. He is a a creative thinker and an excellent reader, which makes him a winner.
And not only that, he's a consistent honor student.
When it's study time, he never give me a hard time.
He loves studying and he loves Mommy.
Would like to thank his school for always believing in him.
Monday, January 7, 2019
Matthew's Christmas Party 2018
Two weeks ago, Matthew's Christmas Party was held. Can't believe how time flies because this little boy grow so fast. Look how big he is now.
Which he did!
And he went home with this cute panda cap.
Sunday, December 30, 2018
Matthew Andrei's First Holy Communion
Ang bait lang nya tingnan hindi ba? Well, he did behaved the whole time since he was chosen as one of the children who will read the gospel.
Here's our little boy with the rest of the children who will read the gospel.
It was so hard to take photos because he was at the side of the altar.
I almost cried when I saw him received the body of Christ. Because almost 8 years ago, in that same spot he was baptized.
He was a big 6-month old baby when he was baptized but look at him now, he's a big 8-year old boy


















































