Showing posts with label arm exercise. Show all posts
Showing posts with label arm exercise. Show all posts

Friday, October 4, 2013

I am Finally into Exercising

You read the title right Momsies! After all my excuses, I finally started to do something healthy for my body. A week ago, I have started doing at least a 10-minute exercise everyday. It was not an intense exercise but it's something that I happy about at this moment.

I have told you that we cut down carbohydrates intake already though once in awhile we cheat, hehe. I just notice, my tummy area is a little saggy as evidence of decrease in rice intake, yey! So I need to tone it down. I started with sit ups and leg lifting, and then because Daddy's so serious about his dumbbell workout, I tried it too. I am doing 3 sets of  overhead curl using a 10-lb dumbbell. 

source
Read More »